Plates vs Strong : Quelle application de musculation est la meilleure ?
Strong est une application classique de suivi d'entraînement, mais son développement a ralenti et les outils essentiels comme les routines illimitées sont bloqués derrière un abonnement. Plates propose une alternative moderne à vie conçue exclusivement pour iPhone avec plus de 250 exercices et zéro abonnement.
Fonctionnalités
Plates
StrongAnalyses & Insights
Plateforme & Confidentialité
Social & Compatibilité
Tarifs & Valeur
Questions Fréquentes
How much do I save with Plates vs Strong?
Plates costs $19.99 once. Strong Pro costs $4.99/month ($59.88/year) or $29.99/year. In 5 months with Strong monthly, you've exceeded Plates' total cost. Over the first year, you save $10-$40 with Plates. Over 5 years, that's $130-$280 in savings.
Why does "built for iPhone" matter?
Strong is designed to work on both iPhone and Android with the same codebase. Plates is built exclusively for iOS with Swift — giving you instantaneous response times, fluid 120Hz ProMotion animations, native Live Activities, and a lightweight app size.
What about Strong's free version?
Strong's free version limits you to just 3 routines, which isn't practical for most training programs. Plates' 7-day free trial gives you full access to everything, and the one-time purchase unlocks unlimited use forever without artificial restrictions.
Should I switch from Strong to Plates?
If you're paying for Strong Pro and use iPhone, switching to Plates saves you money while providing a better experience. Plates offers all core features with a modern design, no ongoing costs, and an app optimized for your device.
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