Is Plates a plate calculator app?
No. Plates is a workout & analytics log. However, we do include a plate calculator and a plate keyboard to simplify weight input.
Plates
The Native
Weightlifting Log
Built for iPhone.
Plates is a completely native workout & analytics log built specifically for the iPhone. We bring a smooth, fast, and enjoyable experience to your set logging.
Simplest Way to Log Your Sets
Plates is designed with simplicity in mind. We've optimized every part of the app's experience and we've built countless custom elements to make our app a true delight to use. We allow you to switch 1RM formulas, choose between RPE and RIR tracking, and much, much more.
No Junk Sets
Plates automatically tracks the muscle groups you hit and displays your training on a muscle heatmap.
Exercises
We have 250+ exercises built-in and the ability to create custom exercises.
Live Activities. So you never lose track of your sets mid workout.
Apple Health Sync. Because your data is your data.
Stunning Graphics. Your friends will want to see this.
Completely Private
All your data is fully private and on your iPhone. We have no backend servers, user accounts, or anything else that reveals any information about you.
Track Effort
Track effort your way. We have built custom RPE and RIR input keyboards for effortless intensity tracking.
Think Plates
We have built a plate keyboard and calculator directly into the app. Fully configurable starting resistance means it works with any equipment.
Beautiful Analytics
Plates shows you detailed, beautiful analytics for your effort. Everything from one rep max, best weight, volume, duration, and more.
One price. Forever yours.
No subscriptions. No recurring fees. Just a single payment for complete, lifetime access to Plates.
$ 19.99
one-time purchase Includes a 14-day free trial.
Frequently Asked Questions
Does the app have AI coaching features?
No. Plates is designed for lifters who follow their own programs. We take a strict stance against unnecessary AI features.
Do I have to pay a monthly subscription?
Absolutely not. Plates is a one-time purchase. You pay once for lifetime access.
Can I try it before I buy it?
Yes. Plates comes with a 14-day free trial. You get unrestricted access to everything during the trial, so you can freely test and see if it suits your needs before making a decision.
Where is my training data stored?
100% locally on your device and secured via iCloud. Plates does not have any backend servers that the app communicates with. We do not run external databases, we do not require user account creation, and we have zero access to your physical metrics. Your lifting data remains between you and your iPhone.
Does it sync with Apple Health?
Yes. Plates fully integrates with Apple Health for your workout session logging.
Is Plates available on Android?
No. Plates is exclusively built for iOS to ensure the fastest, highest-quality experience for iPhone users.
Ready to level up your training?
Join lifters who've made Plates their workout companion.